Seed your thoughts,
Feed your mind

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Classes and workshops are held frequently at different venues and in various countries.

A typical workshop will comprise a practical demonstration of the preparation of dishes, with questions and answers on the principles of this health-giving diet, as prescribed by the Hippocrates Health Institute, Florida USA.

Sprouting, preparation of vegetable juices and techniques for dehydrating foods are also covered.

You may be interested in holding a workshop in your home, inviting friends and others to participate who are also interested in learning about this revolutionary Programme.

CLASSES AND WORKSHOPS ARE FOR ANYONE WHO                                    * wishes to improve their energy and health                                           * has not yet been to Hippocrates Health Institute, but is considering going * has been to Hippocrates Health Institute, and now may need help and encouragement!                                                                                * needs to understand what Raw & Living Foods mean                             * needs to understand body balance of nutrition, i.e. protein, fats, carbohydrates, sugars, etc.                                                                * wishes to learn where you get your enzymes from                                * needs to know what to use if products / foods are not available              * needs reminding of what has already been learnt                                  * needs to add to their present lifestyle                                                * needs to know what food to eat                                                        * needs help, even though still eating cooked food                                  * needs help with Addictions                                                               * wishes to learn about hydrating foods, green protein juices, wheatgrass, sprouts, superfoods and more!                                                             It is all about going "One Step at a Time". No - we do not stop or give up - we learn to go at our own pace! Jill can provide answers and guidance to aid in your progress!

WHAT IS AVAILABLE

A Master Class features:
* All about the wonders of wheatgrass
* Juicing for fun and health
* How to sprout successfully
* Delicious dehydrated foods such as cookies/crackers
* New recipes and new ideas
* Delicious savoury dishes and desserts

A light lunch is included to try out just a few of the dishes that may be created to enjoy and maintain optimum health, both inside and out.
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Group & Individual Classes:
* Planning and organising Living Foods
* Creative Food Preparation
* Preparing Raw Foods & Juices
* Presenting Vegan Live Food
* Food Preparation Techniques
* Sprouting and Wheatgrass Juicing
* Gourmet Culinary Arts

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Professional:
* Restaurant Consultancy
* Training for Chefs and Staff

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Residential Courses are held regularly at various venues - for details, see Residential Courses page.

For details of forthcoming workshops and course dates, just click on the Diary/Calendar page.

For information on prices or to for a workshop/course to be held in your area, contact me on info@jillswyers.com

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